Gentle Movement Session

Dance away the January blues with our popular FREE adult wellbeing dance sessions – Creative Soul Dance -  as we return for another term. We have a few spaces left in this friendly group. Led by professional dancer/teacher Anna Nicholls  these gentle sessions for adults of all abilities will help you relax, de-stress and get your body moving. Stretching and loosening the body, gentle fun-routines and a chance to express yourself through movement. This half-term we are inspired by songs from the shows (and films) . We end with a relaxing meditative cool-down. Followed by refreshments and a chance to chat with others.  Every Tuesday morning in term-time.

This half-term sessions are 16th Jan – 6th Feb - please book for this four week block. Places are limited.

Supported by Wandsworth Borough Council as part of their Arts Health and Wellbeing Pilot Project in partnership with Enable.